Other Art Therapy Practices

Here are some activities which you can try out at home for inner peace and harmony. They are therapy for the mind, relaxing and contemplative. Remember to turn on some soothing music during your art therapy sessions. Once you focus on the art making process, that’s the beginning of the meditative process. Enjoy!

1. Flower Arrangement
2. Knitting & Sewing
3. Calligraphy
4. Colouring
5. Crafting
6. Doodle
7. Chalk Pastel Art
8. Coffee Painting
9. Photography
10. Watercolour & Oil Pastel Resist Painting
11. Make a Terrarium

(This is still under construction. Details on the various art activities will be up soon. See you around. )